LOSE 10+KGS IN 16 WEEKS!
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Learn How To Drop The Gut Completely.

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Meet the Team:

Head Coach - Coach Duncan

Read My Story

5 years ago, I was at my absolute rock bottom.

Fresh out of a breakup.

30+ kilos overweight.

Carrying nothing but anger and resentment.

I tried to numb it all with alcohol and drugs.

And for a while… it felt easier to run from it than face it.

But that path was only taking me further from the person I wanted to be.

The gym became my lifeline.

I didn’t just lose 30+ kilos — I rebuilt myself from the ground up.

And when the strength came back, so did my life.

I went from hating my reflection…

To building muscle, confidence, and a career helping others do the same.

Now I guide 25–35 year olds who feel stuck, frustrated, and desperate for change…

To finally lose fat, build strength, and love what they see in the mirror.

I took my coaching fully online so I could help more people — not just the ones who lived close enough to train face-to-face.

Assistant Coach

Ben

I started my fitness journey just over two years ago in a body I wasn’t proud of working all week, living for weekend beers and benders. One day I realised enough was enough.

I fell in love with training, eating better, and the feeling of actually being proud of my body. Since then, I’ve dropped 15 kg of fat, gained 9 kg of lean muscle, and never felt better.

Now I help others do the same building not just a body they love, but a lifestyle they can stick to.

Fatloss Specialist

Muscle Gain Specialist

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